how to increase oxygen level in blood

 how to increase oxygen level in blood

The oxygen saturation indicates the loading of the red blood pigment (hemoglobin) with oxygen.  Various factors can influence oxygen saturation, for example the acidity (pH value) of the blood and the CO2 concentration. Read here what exactly oxygen saturation is,  and how to increase oxygen level in blood when it is measured, which values ​​are considered normal and how oxygen saturation can be increased or decreased! 
how to increase oxygen level in blood
how to increase oxygen level in blood

 Article overview
  •  Oxygen saturation
  •  What is oxygen saturation?
  •  Which factors influence oxygen saturation?
  •  When do you determine oxygen saturation?
  •  Oxygen saturation: normal values
  •  When is the oxygen saturation reduced?
  •  When is oxygen saturation increased?
  •  What to do if the oxygen saturation has changed?

 What is oxygen saturation?

 The oxygen saturation indicates what proportion of the red blood pigment (hemoglobin) is loaded with oxygen.  The hemoglobin absorbs the oxygen inhaled through the lungs and transports it through the bloodstream into the tissue.  There the hemoglobin releases the charged oxygen molecules to the cells.  One differentiates:
 sO2: oxygen saturation without a precise description
 SaO2: oxygen saturation in arterial blood
 SpO2: oxygen saturation, measured with the pulse oximeter
 SVO2: oxygen saturation in venous blood
 SZVO2: oxygen saturation in the blood of the central vein
 The pressure exerted by gaseous oxygen in the blood is known as oxygen partial pressure.

 Which factors influence oxygen saturation?

 The oxygen saturation in the blood depends on its pH value, the carbon dioxide partial pressure, the temperature and the concentration of bisphosphoglycerate in the red blood cells.  Hemoglobin releases oxygen more easily when:
 a lowered pH (increased H + concentration)
 an increased CO2 concentration
 elevated temperature
 an increased level of 2,3-bisphosphoglycerate in the red blood cells
 Contrary conditions (increased pH, decreased CO2 concentration, etc.), on the other hand, stabilize the binding of oxygen to hemoglobin.
 The ability to bind oxygen also depends on the type of hemoglobin: the red blood pigment of a fetus, for example, has a different composition than that of an adult.  Due to this difference, the fetal hemoglobin (HbF) absorbs oxygen better, which enables gas exchange between the mother's and child's circulation during pregnancy.

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 When do you determine oxygen saturation?

 The doctor measures the oxygen saturation in the arterial blood (SaO2) with a so-called pulse oximeter - a small portable measuring device. and how to increase oxygen leval in blood lets see. A measuring clip is attached to the patient's fingertip or earlobe and transmits the measured values ​​to a monitor.  As a rule, heart and respiratory rate as well as blood pressure are measured at the same time.  The clip can also be attached to the heel of newborns.

how to increase oxygen level in blood
how to increase oxygen level in blood

 A frequent application of the pulse oximeter to measure oxygen saturation is the continuous monitoring of patients during anesthesia or in the intensive care unit.  In emergency medicine, paramedics and emergency doctors use the measurement of oxygen saturation to get an impression of the oxygen content in the patient's blood and his breathing gas balance.  Blood oxygen is also measured to monitor the progress of chronic lung diseases such as asthma or COPD.
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 Oxygen saturation: normal values

 Neither age nor gender affect oxygen saturation.  Values ​​in healthy people should be between 90 and 99 percent.
 The oxygen partial pressure in the blood, on the other hand, depends on age and is measured either in kPa or mmHg.  Young adults usually have an spO2 value of around 96 mmHg (equivalent to 12.8 kPa).  The partial pressure decreases in the course of life and is around 75 mmHg (equivalent to 10 kPa) for an 80-year-old.

 When is the oxygen saturation reduced?

 If there is too little oxygen in the blood due to a lung disease, less hemoglobin can be loaded with oxygen - the oxygen saturation drops.  This is the case, for example, with:
 Chronic obstructive pulmonary disease (COPD)
 Reduced breathing also reduces satiety, for example in the case of poisoning with consciousness-clouding substances.  Other reasons for decreased oxygen saturation are:
 Circulatory disorders
 Heart defect
 low oxygen content in the ambient air (for example when staying in high mountains)
 Disorders of the acid-base balance with acidosis (hyperacidity)
 Falsely low values ​​can result from hypothermia or restricted blood flow to the extremities (e.g. in the event of shock or vascular occlusion).  Nail polish and nail fungus can also falsify the measured value.

 When is oxygen saturation increased?

 If you breathe in and out particularly deeply and quickly (hyperventilation), saturation can increase to up to 100 percent.  At the same time, the level of carbon dioxide in the blood decreases.
 Oxygen saturation is also increased with oxygen therapy, but then has no disease value. this is the way to increase oxygen level in blood.
how to increase oxygen level in blood

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 What to do if the oxygen saturation has changed?
 If the oxygen saturation is too low, oxygen therapy is necessary.  The patient is supplied with oxygen via a nasal cannula or a mask, for example.  If necessary, the patient must also be intubated: a tube is inserted into the windpipe and the patient is artificially ventilated.
 In addition, the cause of the reduced oxygen saturation must be eliminated.  For example, an asthma attack is ended with medication

 Oxygen in the blood and how to increase oxygen leval in blood

 Content →

  •  Oxygen in the blood

  •  What does blood oxygen represent?

  •  The factors are relevant in the following situations:

  •  High levels of oxygen in the blood

  •  Recommended breathing exercises for the patient

  •  More on the subject of blood values

 Doctors also refer to the oxygen content in the blood as oxygen saturation, or SO2 for short.  It indicates how much of the red blood pigment, also called hemoglobin, has oxygen.  The substance is of great importance in the organism because it influences numerous metabolic processes.

 The amount of oxygen in the blood depends on several factors.  These include, for example, the pH value, the concentration of carbon dioxide in the body fluid and the temperature.

 In some cases, patients have increased levels of oxygen.  This happens, for example, when breathing quickly and deeply.  Low oxygen saturation results from decreased breathing or shortness of breath.  Unsportsmanlike people tend to "gasp", especially after physical exertion.

 What does blood oxygen represent?

 The oxygen content in the blood originally comes from the air we breathe.  The body absorbs it through the lungs.  Then it gets into the blood, where the erythrocytes bind it to the red blood pigment.

 This shows that a larger amount of oxygen in the blood leads to a lighter color.  Accordingly, the oxygen content also has an effect on the attractiveness of the patient.  This is confirmed by the study: "Skin Blood Perfusion and Oxygenation Color Affect Perceived Human Health".  The by Ian Stephan et al.  written publication appeared in April 2009.

 Within the blood, the gaseous oxygen exerts pressure, which is called oxygen partial pressure, or pO2 for short.  This influences how much oxygen binds to the red pigment in the blood.  The higher the oxygen partial pressure, the more oxygen is attached to the hemoglobin.  In some cases, medical professionals determine blood oxygen levels and saturation levels.

 The factors are relevant in the following situations:

 The patients suffer from a lung disease such as pulmonary embolism;

 a severe circulatory disorder develops into shock;

 a metabolic disorder occurs;

 those affected develop kidney weakness;

 a high acid-base loss occurs due to diarrhea or vomiting.

 In order to find out the oxygen level in the blood, the doctor takes a blood sample from the patient.  The measurement is made in the capillary blood or in the body fluid that comes from the arteries.

 The medical professionals receive the capillary blood as soon as they prick the fingertip or the earlobe of the consumer.  As a rule, the method proves to be less complicated, as puncturing the artery is considered a painful process.  The oxygen in the blood is subject to special norm limits.  Here too, oxygen saturation plays an important role.  It is 90 to 96 percent in healthy people.

 The oxygen partial pressure is on average 65 to 100 Torr.  If the oxygen content in the blood is low, this results from a lung disease.  This means that less oxygen reaches the red blood pigment via the lungs.  Poisoning or a blood disease also has a negative effect on oxygen saturation.  Other reasons for low blood oxygen levels are asthma and circulatory disorders.  People with a low level of satiety also often suffer from a heart defect.

 At the same time, there are natural causes that result in a low oxygen content.  For example, the ambient air contains little oxygen.  This is the case, for example, in high mountains.  The pH value is also very important.  If it is out of balance, the binding capacity of the O2 decreases.  This leads to a reduction in oxygen saturation.

 High levels of oxygen in the blood

 With deep breathing, the level of oxygen in the body fluid increases.  In some cases there is an increase of up to 100 percent.  This threatens a significant reduction in the carbon dioxide content in the blood.

 Furthermore, the values ​​increase if the air you breathe contains too much oxygen.  The concentration of the element also increases in patients taking part in oxygen therapy under positive pressure.  Another name for the treatment is "hyperbaric oxygen therapy".  In this case, however, the patients do not need to fear any illness.

 To measure the oxygen in the blood, doctors do pulse oximetry.  This happens, for example, as a preliminary examination for a surgical procedure.  In addition, the measure is of great importance for people who suffer from a lung disease.  If they do not get enough air, the typical characteristic is cyanosis.

 This leads to a bluish discoloration of the skin and mucous membranes.  If the phenomenon occurs, there is already cell damage within the organism.  It is therefore necessary to determine the oxygen content early on.

 In pulse oximetry, doctors make use of the changed coloration of the blood pigment.  The saturated blood, in particular, which contains a lot of oxygen, appears bright red.  Unsaturated blood, for example from the veins, contains less O2.  This makes it look dark red to bluish.  It primarily absorbs light from the infrared range.  In contrast, the bright red blood mainly absorbs red light.  For this reason, a light source is used in the method.

 It emits light with a wavelength of 660 nanometers.  The infrared light has a wavelength of 940 nanometers.  The second part of the pulse oximeter is behind the part of the body where the doctors take the measurement.  As a rule, they place the device on the earlobe or index finger.  Now this measures how much light gets through the device.  A computer uses the resulting value to determine the actual oxygen saturation of the blood.

 The measurement method is given priority as soon as the patient is given mind-altering medication.  In addition, the doctors check the oxygen level before anesthesia.  The pulse oximeter is also used in people who suffer from pneumonia.  This enables the doctors to recognize whether there is already a lack of oxygen.  This means that there is a quick opportunity to initiate a countermeasure.  Rescue services already have portable versions of the device to help those affected promptly.

 With pulse oximetry, patients do not need to fear any side effects.  The process is risk-free.  Furthermore, it is possible to monitor the oxygen saturation continuously.  Since this happens in real time, a drop in the value triggers an immediate alarm.

 Recommended breathing exercises for the patient

 The level of oxygen in the blood is of great importance for your health.  If you are prone to lung problems, it is therefore a good idea to find out the oxygen saturation in the body fluid.  If you are interested in adding value, consider a straightforward breathing exercise.  In the best case scenario, you stand up straight and take a deep breath.  You stop this for a few seconds and then eject it again.  The patient repeats the process several times a day if necessary.  Even several deep breaths are enough to bind more oxygen to the hemoglobin.  Furthermore, your family doctor recommends, for example, oxygen therapy.


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